After reading through below information about sleep, please post your responds(300 - 400 words) to Forum discussion with below topics:
Have you had any nightmare during COVID-19 time?
Do you mind to share your experiences? (Optional)
Why you think healthy sleep is important at this time?
Share some strategy that you use to keep yourself in a more healthy lifestyle that will bring positive effect to your sleep at home during COVID-19 time?
After post your response, please also review other people's response and provide your comments below.