Textbooks 

• No Textbooks is required for this

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Scholarly articles

• Overview of Normal Sleep

  • Chokroverty S. (2017) Overview of Normal Sleep. In: Chokroverty S. (eds) Sleep Disorders Medicine. Springer, New York, NY

• Effects of Sleep Deprivation and Sleepiness on Society and Driving

  • Grandner M.A., Mian R. (2017) Effects of Sleep Deprivation and Sleepiness on Society and Driving. In: Chokroverty S. (eds) Sleep Disorders Medicine. Springer, New York, NY

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‘Grey literature’ (professional resources, blogs, videos, etc)

• Psychiatry – Sleep Disorders: By Elliott Lee M.D.: https://www.youtube.com/watch?v=r40g_9dw46o

• Sleep Foundation.org: https://www.sleepfoundation.org/sleep-topics

• Coronavirus keep you up at night? Here is how to get better sleep https://globalnews.ca/news/6832059/coronavirus-sleep-problems/

• Managing Sleep Problems during COVID-19https://www.hopkinsguides.com/hopkins/view/Johns_Hopkins_Psychiatry_Guide/787390/all/Managing_Sleep_Problems_during_COVID_19

 

Other extended readings:

 

Buysse DJ. Sleep health: can we define it? Does it matter? SLEEP 2014;37(1):9-17.

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Colten HR, Altevogt BM, editors(2016). Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Washington (DC): National Academies Press (US); Institute of Medicine (US) Committee on Sleep Medicine and Research; Sleep Physiology. Available from: https://www.ncbi.nlm.nih.gov/books/NBK19956/

 

The Characteristics of Sleep | Healthy Sleep. (2019). Harvard.Edu. http://healthysleep.med.harvard.edu/healthy/science/what/characteristics

 

What is Healthy Sleep? - National Sleep Foundation. (2019). Sleepfoundation.Org. https://www.sleepfoundation.org/articles/what-healthy-sleep

 

What are some myths about sleep? (n.d.). Https://Www.Nichd.Nih.Gov/. Retrieved May 22, 2020, from https://www.nichd.nih.gov/health/topics/sleep/conditioninfo/sleep-myths